Two Paralympic athletes prepare for a football game in an outdoor sports field
Active living and sports

How can I stay motivated?

Amateur athletes and Paralympic stars share advice on how to stay motivated and avoid getting stuck in a rut.


Eventually, every athlete will have days where training is more of a burden than a delight. But those who persevere and continue training anyway will find they regain their original level of motivation much faster. Review the videos below that reveal tricks for staying motivated from amateurs and professionals alike.

Motivational tips from our athletes

Heinrich Popow

How does Heinrich Popow, winner of two gold medals at the Paralympics, stay motivated now that his professional career is behind him?

Sports products

Whether you're a newcomer or Paralympic gold medalist -- our Sportsline products aim to help take you to the next level.